Free Book + Bonus Video Course
#1 Amazon Bestseller Shows Coaches How 100-lb Hitters Consistently Drive The Ball 300+ Feet — Regardless of Age, Gender, or Size
The Catapult Loading System: a principled, science-backed hitting formula used by 12,000+ coaches — now free for a limited number of copies while warehouse stock lasts.
Your copy is free. You only pay $14.95 to cover printing, packaging, and shipping to your door.
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Sound familiar?
Still Coaching the Way You Were Taught 10 Years Ago?
Most hitting coaches are teaching a framework built on "because-I-said-so" bro-science — cues passed down from player to coach to player, with no grounding in how the human body actually produces rotational power. If any of these sound familiar, this book was written for you:
- Your hitter has good mechanics in practice but still hits weak ground balls in games
- Small hitters on your roster can't seem to get the ball to carry — no matter how many reps they take
- You're telling hitters to "fire the hips" or "stay short" but can't explain the physics behind why
- You've tried everything and progress stalls — then parents start asking questions you can't fully answer
- You want a repeatable, principled system you can apply to any hitter, at any level, with predictable results
The Catapult Loading System is the framework built specifically to solve these problems — grounded in human movement science, validated by real hitter data, and simple enough to teach at the tee or in a cage.
Inside the book
6 Human Movement Principles That Change How You Coach Hitting — Forever
These aren't tips or drills. They're the underlying physics principles that govern every elite swing — from Ted Williams to Shohei Ohtani. Each one is validated by science and immediately teachable.
1. The Springy X Pattern
How the body stores and releases elastic energy through the fascia system — the real source of bat speed that hip rotation alone can't explain.
+5–6 mph bat speed2. The Spinal Engine
Dr. Serge Gracovetsky's peer-reviewed research on how the spine drives rotation — and why "hip first" cues are only 20–30% of the power equation.
3. The 1-Joint Rule
Why isolating one joint at a time during training builds faster, more transferable motor patterns than multi-joint drills for beginners.
4. Showing Numbers / Neck Pressure
The load cue validated by multiple Zepp swing experiments to boost bat speed by an average of 5–6 mph across hitters of all ages and sizes.
Zepp-validated5. Finger Pressure
The "Chinese finger trap" principle — how grip tension affects bat path and what to change to stop casting the barrel on outside pitches.
6. The Hollow Position
The anterior pelvic tilt fix that resets a hitter's power posture and is the missing link for players who "lose power" when they get tired.
+4 mph bat speed"I just wanted to reach out and let you know that my son has been using your methods... my son hit the ball over 280 feet several times already in the game, not just practices. This is amazing because he has never done this before using your techniques. I played 10 years of professional baseball and I wish I could have used some of this advice."
Sandy Arecena
10-Year Professional Baseball Player & Coach
Ready to See These Principles Applied to Your Hitters?
Get your free copy of the Catapult Loading System — shipped to your door. You only cover the $14.95 printing and shipping cost. Backed by a full satisfaction guarantee.
Yes — Ship My Free Copy →Power Hitter 2.0: Engineering The Alpha
— 9-Video Online Mini-Course
When you claim your free copy today, you also get instant access to this 9-video course that goes deeper on the science behind every principle in the book.
The Chinese Finger Trap & Rotational Forces
How the body actually loads — it's not the hands, hips, or legs alone (those are only 20–30% of consistent power)
Why What You Knew About Hip Thrust Is Wrong
Two everyday forces in the body beautifully counteract each other — and it has nothing to do with gravity
1 Odd Twist Found In An Unlikely Place
The eerily similar internal loading mechanisms shared by World Record Olympic throwers and elite hitters
Want to Hit Like Top MLB Players?
How smaller hitters in the Big Leagues hit like big guys — the internal loading mechanism every elite bat shares
1-Joint Rule, Spinal Engine & Fascia Principles
Three critical human movement principles validated by peer-reviewed science that dramatically increase power
The #1 Biggest Lie in Hitting
Why the "inward hip turn toward the catcher to load" is wrong — and what the Springy X Pattern does instead
The Catapult Loading System Explained
The answer to "what ideas help keep guys from flying open with the front shoulder and dragging the backside?"
The Goldilocks Golden Rule
The most powerful — yet simple — learning principle to make coaching stick faster with any hitter
The Varied Reaction Live Toss Drill
When to start the load — and one of the best drills to help hitters get consistently on time against live pitching
"My 12-year-old has always been a solid hitter but after working the PPD stuff he has started hitting the ball over the fence on the big field at 315 ft to center. He's 5'3" and 120 pounds. He was never a pull hitter, but now is able to go that way with power while still going to left with a pitch."
Greg Del Mar
Parent & Coach
"You're the first I've seen to successfully articulate and adopt human movement into anything practical. What you've put together is very impressive. These principles are the key for both performance and injury management. I appreciate the time and effort you put in."
H. Orlando James
Professional Baseball Coach
Inside the book
4 Essential Drills — Each Tied to a Measurable Result
These aren't generic tee drills. Every drill in the CLS system is tied to a specific biomechanical principle and backed by swing-speed data from real experiments.
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Updated Showing Numbers Drill
Revised and updated for 2026. The Neck Pressure / Showing Numbers load cue has been validated across multiple Zepp swing experiments to boost bat speed by an average of 5–6 mph — making it the highest-ROI cue in the CLS system.
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Updated Down Shoulder Angle Drill
The Scapula Pinch / Hiding Hands principle with updated coaching cues. This principle has been shown in swing experiments to boost bat speed by an average of 4 mph — and reduces barrel drag on outside pitches.
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Take Slack Out of the System Drill
Increases lever efficiency, boosts batted ball distance, and dramatically improves the frequency a hitter strikes the ball on the sweet spot of the barrel — not just the handle or the end cap.
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Break-It-Apart Drill
A segmentation strategy for teaching the CLS principles faster — particularly useful for hitters who struggle to feel the correct loading sequence during full-swing reps. Coaches report this cuts the learning curve significantly.
Straight from Joey
If This Book Is So Good, Why Am I Giving It Away?
Fair question — and you deserve a straight answer. Here are the four real reasons this book is free (plus $14.95 S&H). No gimmicks, no hidden continuity. Just the truth:
Someone out there needs this right now
There's a coach somewhere reading this who has tried everything, is starting to doubt themselves, and whose hitters are suffering for it. This book — and the principles in it — are the thing that will change everything for them. That matters more to me than the $19.97 cover price.
There's nothing else like it
I wish this book had existed when I was rebuilding my hitting philosophy from scratch. It would have saved me years of trial and error, stress, and money coaching the wrong things. The ability to predict whether a hitter will improve — before you even start — is what was missing. This book gives you that.
I get shelf space in your hitting library
I'll be completely honest: by getting this book into your hands, I earn a place in your coaching toolkit. If the principles work for your hitters — and the data says they will — we'll likely work together more in the future. That relationship is worth more to me than a $20 book sale.
Real proof from real coaches, not theory
Anyone can put up a website and call themselves a hitting guru. This book contains only documented case studies — what worked, what didn't, and exactly how to reproduce the results with your hitters. Some of these have been kept private until now. The results speak for themselves.
"My son who is 14, 5'6" and maybe 120 lbs is really benefiting from your drills. We modified his batting swing during this past off-season, per your instructions, and have definitely seen the power go up. He was never a pull hitter, but now we are seeing doubles, triples, and 2 HRs so far early in our season — to right field."
Greg Uehling
Parent & Baseball Coach
"Mia in a 3-game span hit 3 home runs over the fence and a stand-up double, three singles and four walks. Only made one out. She's playing in the high school division but is still eligible for 12U. Their assistant coach has called Mia's coach twice in the past week and wants us to call him this week."
Primo Buffano
Softball Parent & Coach
Better-Than-Money-Back Guarantee
If for any reason you're not completely satisfied with the Catapult Loading System — the principles, the drills, the results — simply send me a one-line email and I'll refund every cent of your $14.95 shipping cost. You keep the book. You keep the bonus video course. No questions asked, no hard feelings. I'm 100% confident in what these principles can do for your hitters, so the risk is entirely on me.
Here's Everything You Get Today
For just $14.95 to cover shipping and handling — everything below ships to your door or lands in your inbox the moment you order.
Secure checkout · Ships to USA · Limit one per customer
Questions? Answered.
Frequently Asked Questions
Is this actually free? What's the catch?
The book is genuinely free — no hidden subscription, no continuity program, no upsell required to receive it. You pay $14.95 to cover the cost of printing, packaging, and Priority Mail shipping. That's it. The full explanation of why it's free is on this page above — Joey breaks it down in four honest reasons. There is no catch.
How much is shipping and when will I receive my copy?
Shipping and handling is $14.95 anywhere in the USA. Orders ship from our warehouse and delivery typically takes 1–2 weeks depending on your location.
Do you ship internationally?
At this time, the free + shipping offer is available to USA addresses only due to international shipping costs. If you're outside the USA and want to get the book, email us at the contact address on HittingPerformanceLab.com and we'll let you know what options are available.
What happens after I place my order?
You'll receive an order confirmation email immediately. Your physical book will ship with tracking information — delivery typically takes 1–2 weeks. You'll also get instant access to the Power Hitter 2.0: Engineering The Alpha bonus video course — so you can start watching today while your book is on its way.
What if I'm not satisfied?
Send Joey a one-line email and you'll get a full refund of your $14.95 shipping cost — no questions asked. You keep the book and you keep the video course. The guarantee is as simple as it sounds. There's no risk on your end.
Limited warehouse stock
Ready to Coach Hitters the Way the Science Actually Says?
Claim your free copy while stock lasts. You only pay $14.95 to ship it to your door — and it's backed by a better-than-money-back guarantee.
Ship My Free Copy of the CLS Book →Secure checkout · Ships to USA · 100% satisfaction guaranteed
