Hi, I'm Joey Myers.

The Journey

The honest version of how I got here

I played Division-1 baseball at Fresno State from 2000 to 2003. My career stats were a .250 average, 9 home runs, and 40 RBIs. Not the most impressive numbers. And like most players who finished below their potential, I can look back and say "if I knew then what I know now."

But here's where my story parts ways with the standard coach origin story. I didn't just start teaching the swing the way I was taught — with video analysis, endless reps, and cues that have been passed from player to coach to player for decades. I went looking for why some hitters generate elite power, and why the same instruction that works for one athlete produces nothing for another.

What I found wasn't in a hitting manual. It was in human movement science — fascia mechanics, spinal engine biomechanics, anatomy train theory, and the way the body stores and releases elastic energy. I spent 15 years in corrective fitness applying these principles to athletes, earning certifications from NASM and IYCA, sitting in FMS courses, studying with Gray Cook, and running Zepp swing experiments with hitters at every level from 8-year-olds to Big Leaguers.

The Catapult Loading System is what came out of that work. It's not a different take on the same cues. It's a fundamentally different explanation of where bat speed comes from — and how to teach any hitter to access it, regardless of size.

Tens of thousands of coaches across the US and abroad have worked through it. The results aren't from talent. They're from teaching the body to load the way it was designed to load.