Your Athlete's First 30 Days with ByldrIQ

Get your athlete's next 4 weeks planned around their real schedule, workload, equipment, and experience — with the controls to adapt when life gets in the way.

What you'll get:

• Personalized 4-week baseball or softball strength-performance plan
• NEXT WORKOUT so your athlete always knows what to train
• Exercise demo links inside every workout
• Print / Save PDF for individual workouts or the full block
• PROGRESS — track completed sessions across the full 4-week block
• Starting-load guidance using %1RM + reps in reserve
• POST-WORKOUT CHECK-IN — rate effort, energy, and soreness after each session
• Parent/Athlete Mode — switch the interface view to match who's using it
• ADJUST TODAY — make a temporary change to today's session without touching the 4-week plan
• EXERCISE SWAP — replace a specific exercise within a session
• SUGGESTED UPDATE MY PLAN — ByldrIQ flags patterns from your check-ins and surfaces a suggestion; you approve before anything rebuilds
• UPDATE MY PLAN — permanently rebuild the block when season phase, schedule, workload, or equipment changes
• Unlimited Update My Plan revisions during your 30 days

Additional details:

$97 is a one-time purchase for 30 days of full ByldrIQ access. It does not automatically start a subscription.

Near the end of your 30 days, you'll have the option to continue for $37/month. If you don't choose to continue, nothing else is charged and access ends.