Better Movement in 5 Minutes: Dr. Joe LaCaze on Boosting Flexibility with Rotex Motion

Dr. Joe LaCaze introduces Rotex Motion techniques for enhancing flexibility and movement efficiency in just minutes a day—ideal for baseball and softball athletes.

Here’s some of what will be discussed:

• What do you Find to be the Biggest Mistake Coaches, Instructors, or Strength & Conditioning Coaches make in training Athletes?
• What makes Rotex Different?
• The Secret ‘Cat’ ‘Cow’ Rotex Exercise
• “Every Single Natural Movement in the Body is some Form of Rotation.”
• How Long do the RotexMotion Benefits Stick?
• Moving Better in TWO to FIVE Minutes per Day
• One Handheld Model: Half the Price of a Metal Bat
• 10% OFF Discount Code to Apply to Checkout

Click short link for transcribed interview in pdf format: https://gohpl.com/2WH9GUs